Is it MSG free? Stouffer's Mac & Cheese Bites Appetizer

Is it MSG free? Stouffer's Mac & Cheese Bites Appetizer
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, bleached wheat flour, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), sharp cheddar cheese (cultured milk, salt, enzymes, annatto color), soybean oil, 2% or less of annatto extract (color), butter (cream, salt), buttermilk, cheddar cheese (cultured milk, salt, enzymes), corn syrup solids, cream cheese (milk, cream, salt, carob bean gum, cheese culture), dextrose, dipotassium phosphate, disodium phosphate, eggs, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavors, skim milk, palm oil, paprika extract (color), pasteurized processed cheese spread (cultured milk, water, whey, sodium phosphates, cream, salt, natural butter flavor, guar gum, sorbic acid [preservative], vegetable color [annatto paprika extract], enzymes), ricotta cheese (whey, milkfat, lactic acid, salt), salt, sodium alginate, sodium citrate, sodium tripolyphosphate, wheat flour, whey, yeast, yeast extract, yellow corn flour.

Allergens

Contains: egg, wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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