This product is likely msg free.
Filling: tofu 1 (water, soybeans 1, calcium sulfate, glucono delta lactone, magnesium chloride [natural firming agent]), chipotle seitan (water, vital wheat gluten, soy sauce 1 [water, soybeans 1, wheat, salt, alcohol], tomato puree [water, tomato paste, citric acid], cane sugar, onions, spices, brown rice syrup, canola oil 2, chipotle pepper puree [chipotle pepper, water], dried onions, vinegar, dried garlic, sea salt, natural hickory smoke flavor, dried kombu seaweed [seaweed, salt]), water, potatoes 1, fried tofu (soybeans 1, water, canola oil 1, corn starch 1, rice flour, calcium sulfate and/or glucono delta lactone), red and green bell peppers, onions, garlic puree, canola oil 2, salt, dried garlic, dried onions, spices, vinegar, curry seasoning (spices, turmeric, onion powder, garlic powder, chili pepper), dried chives, ground annatto seed (color), turmeric. Wrap: wheat and flaxseed tortilla (water, whole wheat flour, enriched unbleached flour [wheat flour, malt barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], oat bran, canola oil 2, oat fiber, flax seeds, sugar cane fiber, 2% or less of sea salt, cultured wheat flour, wheat gluten, yeast, vinegar, enzyme, sodium acid pyrophosphate, sodium bicarbonate, citric acid, monocalcium phosphate). 1 - non-gmo, 2 - non-gmo expeller pressed
Soy, wheat
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.