Is it Pregnancy friendly? Sweet Earth Big Sur Breakfast Burrito

Is it Pregnancy friendly? Sweet Earth Big Sur Breakfast Burrito
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling: tofu 1 (water, soybeans 1, calcium sulfate, glucono delta lactone, magnesium chloride [natural firming agent]), chipotle seitan (water, vital wheat gluten, soy sauce 1 [water, soybeans 1, wheat, salt, alcohol], tomato puree [water, tomato paste, citric acid], cane sugar, onions, spices, brown rice syrup, canola oil 2, chipotle pepper puree [chipotle pepper, water], dried onions, vinegar, dried garlic, sea salt, natural hickory smoke flavor, dried kombu seaweed [seaweed, salt]), water, potatoes 1, fried tofu (soybeans 1, water, canola oil 1, corn starch 1, rice flour, calcium sulfate and/or glucono delta lactone), red and green bell peppers, onions, garlic puree, canola oil 2, salt, dried garlic, dried onions, spices, vinegar, curry seasoning (spices, turmeric, onion powder, garlic powder, chili pepper), dried chives, ground annatto seed (color), turmeric. Wrap: wheat and flaxseed tortilla (water, whole wheat flour, enriched unbleached flour [wheat flour, malt barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], oat bran, canola oil 2, oat fiber, flax seeds, sugar cane fiber, 2% or less of sea salt, cultured wheat flour, wheat gluten, yeast, vinegar, enzyme, sodium acid pyrophosphate, sodium bicarbonate, citric acid, monocalcium phosphate). 1 - non-gmo, 2 - non-gmo expeller pressed

Allergens

Soy, wheat

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.