This product is likely msg free.
Sugar, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, canola oil, /or safflower oil), peanuts, high fructose corn syrup, lactose (milk), hydrogenated vegetable oil (palm kernel oil, coconut oil, soybean oil), partially defatted peanuts, reduced protein whey (milk), skim milk, contains 2% or less of: chocolate, dextrose, cocoa processed with alkali, cocoa, salt, corn syrup solids, dairy butter (milk), glycerin, corn syrup, lecithin (soy), mono- and diglycerides, artificial flavor, baking soda, carrageenan, milk fat, yeast, tbhq citric acid (to maintain freshness), disodium phosphate.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,coconuts and their derivatives,tree nuts and their derivatives,peanuts and their derivates,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.