Is it Low Histamine? Tate's Bake Shop Vegan Vanilla Maple Cookies

Is it Low Histamine? Tate's Bake Shop Vegan Vanilla Maple Cookies
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Unbleached flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), plant butter (blend of plant based oils [palm kernel, palm oil, canola and/or sunflower oil], water, sunflower lecithin, lactic acid, natural flavor, vitamin a palmitate, annatto [color]), brown sugar, cane sugar, maple syrup, unsulfured molasses, natural vanilla flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), high oleic sunflower oil, salt, baking soda, vanilla bean specks (sugar, vanilla beans), natural flavor, vanilla bean paste (sugar, water, natural vanilla flavor, vanilla beans), sunflower lecithin.

Allergens

Contains: wheat manufactured in a facility that processes tree nuts and soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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