Is it Low FODMAP? Tessemae's Organic Buffalo Ranch

Is it Low FODMAP? Tessemae's Organic Buffalo Ranch
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Made with only these real ingredients: high oleic sunflower oil (organic ingredients), lemon juice (organic ingredients), cage free salted egg yolks (organic ingredients) (cage free egg yolks (organic ingredients), salt), water, mustard (organic ingredients) (vinegar (organic ingredients), mustard seeds (organic ingredients), salt, spices (organic ingredients)), distilled vinegar (organic ingredients), jalapeno pepper sauce (organic ingredients) (jalapeno peppers (organic ingredients), apple cider vinegar (organic ingredients), vinegar (organic ingredients), salt), onion powder (organic ingredients), garlic powder (organic ingredients), black pepper (organic ingredients), sea salt, egg (organic ingredients), spices (organic ingredients), rosemary extract (organic ingredients).

Allergens

Contains: egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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