Is it Pescatarian? The Rustik Oven Hearty Grains & Seeds Bread

Is it Pescatarian? The Rustik Oven Hearty Grains & Seeds Bread
Compliant

This product hasthat may not be pescatarian.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown and golden flaxseed, whole grain rye, wheat gluten, rye flakes, sea salt, yeast, extra virgin olive oil, wheat fiber, pumpkin seeds, potato flakes, whole grain spelt, rolled oats, sunflower seeds, fermented wheat flour, preservatives [calcium propionate, sorbic acid], organic grain vinegar, buckwheat grits, millet, pumpkin flour, citric acid, sesame seeds.

Allergens

Contains wheat. Made in a bakery that may also use soy, milk, tree nuts.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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