Is it Low Histamine? Theo Chocolate Organic Fair Trade Salted Almond (70%) Dark Chocolate Bar
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Cocoa beans (organic) (fair trade), cane sugar (organic) (fair trade), almonds (organic), cocoa butter (organic) (fair trade), pink himalayan salt.
Allergens
Contains: contains tree nuts (almonds). Made on equipment that also processes milk, wheat & other tree nuts in a facility that handles peanuts, eggs, & sesame.,may contain shell pieces.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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