Is it Pregnancy friendly? Thinkthin Lean Protein Chocolate Almond Brownie

Is it Pregnancy friendly? Thinkthin Lean Protein Chocolate Almond Brownie
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, chicory root fiber, vegetable glycerin, almonds, sugar, alkalized cocoa, palm kernel and palm oil, nonfat dry milk, sunflower oil, natural flavor, lecithin, salt, tapioca starch.

Allergens

Contains: soy, milk, and tree nuts (almond). Made in a facility that processes peanut, other tree nuts, wheat, and egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.