Is it Pregnancy friendly? Tina's Red Hot Beef Burrito

Is it Pregnancy friendly? Tina's Red Hot Beef Burrito
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (bleached white wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, beef, pinto beans, tomato paste, soybean oil, contains 2% or less dehydrated onion, textured vegetable protein, salt, modified food starch, jalapeno puree (jalapeno peppers, water, citric acid), baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, spices grand red pepper, crushed red pepper, garlic powder, caramel color, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).

Allergens

Contains: wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.