Is it MSG free? Trader Joe's Chocolate Mochi Cake Mix With Peanut Butter Frosting Mix

Is it MSG free? Trader Joe's Chocolate Mochi Cake Mix With Peanut Butter Frosting Mix
Compliant

This product is likely msg free.

Ingredients

Cake mix (sugar, rice flour, semisweet chocolate chunks [sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor], cocoa processed with alkali, tapioca starch, non fat milk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], canola oil, salt, natural vanilla flavor), frosting mix (powdered sugar [sugar, cornstarch], partially defatted peanut flour, natural flavor, sea salt, caramel color).

Allergens

Contains milk, soy, peanut.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.