Is it Pregnancy friendly? Trader Joe's Chocolate Mochi Cake Mix With Peanut Butter Frosting Mix

This product hasthat may not be pregnancy friendly.

Ingredients

Cake mix (sugar, rice flour, semisweet chocolate chunks [sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor], cocoa processed with alkali, tapioca starch, non fat milk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], canola oil, salt, natural vanilla flavor), frosting mix (powdered sugar [sugar, cornstarch], partially defatted peanut flour, natural flavor, sea salt, caramel color).

Allergens

Contains milk, soy, peanut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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