Is it Paleo? Trader Joe's Fancy Cheese Crunchies Cheese + Truffle Corn Snacks

Is it Paleo? Trader Joe's Fancy Cheese Crunchies Cheese + Truffle Corn Snacks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn meal, sunflower oil, cheese and truffle seasoning (parmesan cheese [part-skim milk, cheese cultures, salt, microbial enzyme], lactose, nonfat dry milk, black truffle flavored salt [sea salt, black truffle, natural flavors], cheddar cheese [milk, cheese cultures, salt, microbial enzyme], citric acid [acidulant]).

Allergens

Contains milk. may contain soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.