Is it Low Histamine? Trader Joe's Gluten Free Pumpkin Spice Bagels
This product hasthat may be high histamine.
Ingredients
Water, brown rice flour, tapioca starch, potato starch, cane sugar, pumpkin puree, cultured brown rice flour, expeller pressed canola oil, sweet brown rice flour, dough conditioner (brown rice flour, calcium sulfate, enzyme), contains 2% or less of xanthan gum, egg white powder, molasses, yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), sea salt, ground cinnamon, ground nutmeg, ground ginger, ground clove, natural flavor, turmeric oleoresin (color).
Allergens
Contains egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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