Is it Low FODMAP? Trader Joe's Lattemiele Slightly Sweet Milk & Honey Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, sugar, vegetable oil (palm), whole milk powder, whey powder, honey, glucose syrup (corn), egg yolk, leavening (ammonium bicarbonate, baking soda), salt, emulsifier: sunflower lecithin, natural flavors.
Allergens
Contains wheat, milk, eggs. may contain traces of soy and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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