Is it Pregnancy friendly? Trader Joe’s Loaded Potatoes
This product is likely pregnancy friendly.
Ingredients
Potatoes, cooked ground beef, tomatoes, shredded cheddar cheese (milk, cream, whey protein concentrate, salt, cheese cultures, annatto extract [for color], microbial enzyme, cellulose powder [anti-caking agent]), water, cream, green onions, shredded part skim mozzarella cheese (skim milk, salt, calcium chloride, cheese culture, microbial enzyme, cellulose [anti-caking agent]), jalapeno peppers (green jalapeno peppers, water, vinegar, salt, calcium chloride), onions, contains 2% or less of whey powder, cornstarch, canola oil, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), milkfat, natural flavor, calcium caseinate, disodium phosphate, salt, sodium citrate, yeast extract, smoked paprika (smoked paprika, silicon dioxide [anti-caking]), turmeric oleoresin (for color), annatto extract (for color), black pepper, xanthan gum.
Allergens
Contains: milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.