Is it MSG free? Trader Joe’s Loaded Potatoes
This product is likely msg free.
Ingredients
Potatoes, cooked ground beef, tomatoes, shredded cheddar cheese (milk, cream, whey protein concentrate, salt, cheese cultures, annatto extract [for color], microbial enzyme, cellulose powder [anti-caking agent]), water, cream, green onions, shredded part skim mozzarella cheese (skim milk, salt, calcium chloride, cheese culture, microbial enzyme, cellulose [anti-caking agent]), jalapeno peppers (green jalapeno peppers, water, vinegar, salt, calcium chloride), onions, contains 2% or less of whey powder, cornstarch, canola oil, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), milkfat, natural flavor, calcium caseinate, disodium phosphate, salt, sodium citrate, yeast extract, smoked paprika (smoked paprika, silicon dioxide [anti-caking]), turmeric oleoresin (for color), annatto extract (for color), black pepper, xanthan gum.
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.