Is it Paleo? Trader Joe's Milk Chocolate Covered Peanut Butter Pretzels

Is it Paleo? Trader Joe's Milk Chocolate Covered Peanut Butter Pretzels
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, soy lecithin, natural vanilla flavor), peanut butter pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], peanut butter [roasted peanuts, sugar, salt], salt, palm oil, corn syrup, l-cysteine).

Allergens

Contains milk, soy, wheat, peanut. may contain traces of egg, almond, cashew, coconut, pecan.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.