Is it Pregnancy friendly? Trader Joe's Oat Non-dairy Dessert Sandwiches Vanilla
This product hasthat may not be pregnancy friendly.
Ingredients
Water, chocolate wafers (wheat flour, cane sugar, caramel color, soybean oil, cocoa processed with alkali, contains 2% or less of brown rice syrup, soy flour, soy lecithin, salt, baking soda), oat base (tapioca syrup, dextrose, oat flour, pea protein, salt, tara gum, guar gum), cane sugar, coconut oil, natural flavors.
Allergens
Contains soy, wheat, coconut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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