Is it Lactose Free? Trader Joe's Organic Veggie Bites

Is it Lactose Free? Trader Joe's Organic Veggie Bites
Compliant

This product is likely lactose free.

Ingredients

Organic vegetables (organic carrots, organic celery, organic onions, organic sweet potatoes, organic kale, organic broccoli, organic tomatoes in organic tomato juice [organic tomatoes, organic tomato juice]), organic brown rice flour (organic brown rice, organic rice bran), organic sunflower seeds, organic soybean oil, contains 2% or less of organic oats, organic cornstarch, sea salt, organic black pepper.

Allergens

Contains soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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