Is it Low Histamine? Trader Joe's Rosemary Croissant Croutons
This product hasthat may be high histamine.
Ingredients
Unbleached wheat flour (wheat flour, enzyme), plant-based butter (modified palm oils [palm fruit oil, palm kernel oil], water, salt, monoglycerides, sunflower lecithin, natural flavor, citric acid [acidulant], vitamin a palmitate, vitamin d2), sunflower oil, sugar, dried rosemary, yeast, sea salt, distilled vinegar, wheat flour, wheat gluten, xanthan gum, fermented wheat flour, deactivated yeast, ascorbic acid (dough conditioner), wheat sour (cultured wheat flour, water), enzymes.
Allergens
Contains wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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