Is it Low Histamine? Trader Joe’s Thai Sweet Ginger Sauce

Is it Low Histamine? Trader Joe’s Thai Sweet Ginger Sauce
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, coconut sugar, pickled garlic (garlic, sugar, salt, water, distilled vinegar), ginger, distilled vinegar, garlic, fermented soy bean paste (soybean, brine [water, salt], wheat), soy sauce (water, soybean, salt, wheat, sugar), sugar, pickled red chili (red chili, salt, acetic acid), coriander, modified tapioca starch, rice bran oil, salt, sesame seed, dark soy sauce (molasses, water, salt, soy sauce [brine {water, salt}, soybean, wheat flour]), xanthan gum.

Allergens

Contains soy, wheat, coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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