Is it Pregnancy friendly? Trader Joe's Scalloped Cracker Trio Rosemary, Red Chili & Garlic Crackers
This product hasthat may not be pregnancy friendly.
Ingredients
Rosemary: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, rosemary seasoning blend (spices [rosemary, black pepper, white pepper], garlic powder, sugar, onion powder, dried garlic, sunflower oil, natural flavors), sea salt, deactivated yeast (yeast, barley gluten, wheat gluten), sugar, white rice flour, invert sugar syrup, natural flavors, enzyme. red chili: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, red chili pepper seasoning blend (maltodextrin, red chili peppers, black pepper, sugar, salt, dried onions, dried garlic, dried parsley, tomatoes, citric acid [acidulant], silicon dioxide, natural flavors), sea salt, deactivated yeast (yeast, barley gluten, wheat gluten), sugar, white rice flour, invert sugar syrup, natural flavors, enzyme. garlic: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, garlic powder, sea salt, sugar, white rice flour, deactivated yeast (yeast, barley gluten, wheat gluten), invert sugar syrup, natural flavors, enzyme.
Allergens
Contains wheat. May contain traces of soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.