Is it MSG free? Trader Joe's Spring Cupcake Mix
This product is likely msg free.
Ingredients
Cupcake mix (sugar, unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], modified food starch [modified tapioca starch, modified cornstarch], natural flavors, nonfat dry milk, wheat protein isolate, salt, mono- and diglycerides of fatty acids, xanthan gum). Frosting mix (powdered sugar [sugar, cornstarch], vanilla powder [dextrose, vanilla bean extractives], natural flavors, color added [turmeric oleoresin, spirulina extract], egg whites). Caramel chocolate candy (dark chocolate [cane sugar, cocoa mass, cocoa butter, butter oil, sunflower lecithin [emulsifier], natural vanilla flavor], sugar, tapioca syrup, cream, coconut oil, color added [vegetable juice, fruit juice, spirulina extract, beta carotene, riboflavin, titanium dioxide], tapioca dextrin, sea salt, sunflower lecithin, natural flavor).
Allergens
Contains milk, egg, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.