Is it MSG free? Trader Joe's Cornbread Stuffing Mix
This product is likely msg free.
Ingredients
Toasted white bread and cornbread croutons (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, corn meal, wheat gluten, sunflower oil, yeast, canola oil, ascorbic acid [dough conditioner], rosemary extract [to preserve]), dehydrated onion, seasoning blend (salt, sugar, powdered chicken fat, powdered chicken broth, onion powder, spices, canola oil, garlic powder), dehydrated celery, dehydrated mushroom, parsley.
Allergens
Contains wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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