Is it Pregnancy friendly? Trader Joe's Vegan Cookies & Creme Vanilla Bean Bon Bons
This product hasthat may not be pregnancy friendly.
Ingredients
Coconut milk (coconut cream, water), chocolatey coating (coconut oil, sugar, cocoa powder, cocoa butter, sunflower lecithin), water, sugar, cookies (wheat flour, rice bran oil shortening, sugar, cocoa processed with alkali, baking powder [tapioca starch, sodium bicarbonate, disodium dihydrogen pyrophosphate, monocalcium phosphate], sea salt), tapioca maltodextrin, dextrose, mono- and diglycerides of fatty acids, vanilla bean paste (sugar, glucose syrup, water, salt, ground vanilla beans, thickeners [agar-agar, pectin], vanilla beans), sea salt, guar gum, carob bean gum.
Allergens
Contains wheat, coconut. may contain traces of almond.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.