Is it MSG free? Trader Joe's Vegan Salmonesque Spread With Capers & Dill
This product is likely msg free.
Ingredients
Dairy free cream cheese alternative (water, coconut oil, modified potato starch, 2% or less of chickpea protein, salt, sodium citrate, citric acid [acidifier], lactic acid, guar gum, xanthan gum, yeast, natural flavor, yeast extract, sunflower oil, cultured dextrose [to preserve], maltodextrin), vegan mayo (expeller pressed canola oil, safflower oil, water, brown rice syrup, apple cider vinegar, soy protein concentrate, sea salt, mustard flour, lemon juice concentrate), plant based smoke flavored salmon alternative (water, canola oil, soy protein concentrate, carrageenan, potato starch, sea salt, konjac gum, onion powder, sugar, natural flavor, natural smoke flavor, annatto extract [for color], iron oxide [for color]), capers (capers, water, salt, distilled vinegar), cultured dextrose (to preserve), lemon juice, water, dill weed, sea salt, beet powder (for color).
Allergens
Contains soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.