Is it MSG free? Udi's Gluten Free Gluten-free Omega Flax & Fiber Bread
This product is likely msg free.
Ingredients
Water, brown rice flour, tapioca starch, resistant corn starch, egg whites, canola oil, flax seed meal, chia seeds, invert cane sugar, flax seed, yeast, cane sugar, inulin, citrus fiber, sorghum grain, apple cider vinegar, millet, molasses, salt, gum (xanthan gum, sodium alginate, guar gum), cultured brown rice, brown rice, modified cellulose, enzymes.
Allergens
Contains eggs.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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