Is it Low FODMAP? Udi's Gluten Free Lasagna With Meat Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomatoes in puree (tomatoes, tomato puree), water, ricotta cheese (pasteurized whey, pasteurized milk, pasteurized cream, vinegar, salt), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), gluten free lasagna pasta (brown rice flour, water, potato starch, tapioca starch, whole egg, egg white, vinegar, xanthan gum, salt), beef, diced tomatoes in juice (diced tomatoes, tomato juice, sea salt), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum and carob bean gum]), onions, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), less than 2% of: olive oil, tomato paste, carrots, celery, basil, sugar, garlic puree, corn starch, oregano, salt, spice, powdered cellulose, spinach, parsley, rosemary.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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