Is it Pregnancy friendly? Udis Gluten Free Uncured Pepperoni Pizza

Is it Pregnancy friendly? Udis Gluten Free Uncured Pepperoni Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cauliflower crust (cauliflower, rice flour, water, chia flour, rice starch, palm oil, yeast, agave nectar, cane sugar, salt, cultured brown rice, brown rice, garlic powder, spices, citric acid, lactic acid, fruit and vegetable nutrient extract blend [cranberry, apple, orange, tomato, broccoli, carrot, and shiitake mushrooms]), vegan mozzarella style shreds (water, coconut oil, modified potato starch, pea protein, contains less than 2% of the following: powdered cellulose added to prevent caking, salt, soluble corn fiber, dextrose, tricalcium phosphate, fava bean protein, high oleic sunflower oil, modified tapioca starch, natural flavor, to preserve freshness [potassium sorbate], xanthan gum, citric acid, pectin, tripotassium phosphate, natamycin [a natural mold inhibitor], lactic acid starter culture), sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), vegan pepperoni (water, tapioca starch, coconut oil, pea protein isolate, canola oil, rice starch, salt, sweet paprika, bamb00 fiber, dried mushrooms, fennel seeds, paprika oleoresin [color], brown sugar, coconut aminos [coconut syrup, white cane vinegar, salt], xanthan gum, konjac gum, chili pepper, anise, natural smoking flavors, cayenne pepper, garlic powder, mustard seed).

Allergens

Contains: coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.