Is it Low Histamine? Vans Waffles Gluten Free Apple Cinnamon
This product hasthat is high histamine andthat may be high histamine.
Ingredients
(what we are proud of!) water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, apple juice concentrate, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), sunflower and/or soy lecithin, cinnamon, calcium carbonate, sea salt, natural flavors, guar gum
Allergens
Contains: soy.
Check if products like Vans Waffles Gluten Free Apple Cinnamon are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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