Is it Pregnancy friendly? Vigo Rice Mexican With Corn Authentic Bag

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (corn, onion, tomato, bell peppers), salt, contains 2% or less of: spices, garlic, corn meal, sugar, torula yeast, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, jalapeno pepper, sodium aluminosilicate (anti-caking agent), artificial color (including fd&c, yellow 5, fd&c red 3), celery extract, saffron.

Allergens

There are no allergy alerts for this product.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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