Is it Paleo? Voortman Bakery Sugar Free Oatmeal Cookies
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched flour (wheat, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole grain oat, vegetable oil (canola, soybean, hydrogenated soybean, palm, palm kernel), maltitol, maltitol syrup, water, salt, cinnamon, natural flavor, baking soda, nonfat dry milk, egg, soy lecithin.
Allergens
Contains: contains egg, milk, soy, wheat. May contain almond, coconut, pecan.,excess consumption may cause a laxative effect in sensitive persons.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.