Is it Low FODMAP? Walden Farms Dressing Calorie Free Thousand Island
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, cucumbers, apple cider vinegar, white vinegar (organic), salt, erythritol, corn fiber, microcrystalline cellulose, tomato paste (add a trivial amount of sugar), distilled white vinegar, xanthan gum, monk fruit juice concentrate (add a trivial amount of sugar), garlic puree, onion puree, yeast, propylene glycol alginate, lemon juice concentrate (add a trivial amount of sugar), titanium dioxide (color), sodium citrate, natural flavors, mustard flour, fruit and vegetable juice color, paprika, spices, gellan gum, sea salt, dried tomato (add a trivial amount of sugar), turmeric, red bell pepper, tamari (organic) (water, soybeans (organic), salt), citric acid, tomato concentrate (adds a trivial amount of sugar), dried onion, stevia reb m, yeast extract, organic sugar (adds a trivial amount of sugar), dried garlic (organic).
Allergens
Contains: soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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