Is it Pregnancy friendly? Walden Farms Dressing Calorie Free Thousand Island

Is it Pregnancy friendly? Walden Farms Dressing Calorie Free Thousand Island
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, cucumbers, apple cider vinegar, white vinegar (organic), salt, erythritol, corn fiber, microcrystalline cellulose, tomato paste (add a trivial amount of sugar), distilled white vinegar, xanthan gum, monk fruit juice concentrate (add a trivial amount of sugar), garlic puree, onion puree, yeast, propylene glycol alginate, lemon juice concentrate (add a trivial amount of sugar), titanium dioxide (color), sodium citrate, natural flavors, mustard flour, fruit and vegetable juice color, paprika, spices, gellan gum, sea salt, dried tomato (add a trivial amount of sugar), turmeric, red bell pepper, tamari (organic) (water, soybeans (organic), salt), citric acid, tomato concentrate (adds a trivial amount of sugar), dried onion, stevia reb m, yeast extract, organic sugar (adds a trivial amount of sugar), dried garlic (organic).

Allergens

Contains: soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.