Is it Low Histamine? Walden Farms Ketchup
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Ingredients (contains trace calories): triple filtered purified water, organic white distilled vinegar, organic apple cider vinegar, vegetable fiber, salt, tomato flavor, tomato paste, xanthan gum, citric acid, cellulose gum, natural spices, caramel color, purple sweet potato color, onion powder, garlic powder, potassium sorbate, sodium benzoate (to preserve freshness), sucralose, lemon juice, fd&c red 40, fd&c yellow 5, fd&c yellow 6, cayenne pepper.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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