Is it MSG free? Walden Farms Ketchup
This product is likely msg free.
Ingredients
Ingredients (contains trace calories): triple filtered purified water, organic white distilled vinegar, organic apple cider vinegar, vegetable fiber, salt, tomato flavor, tomato paste, xanthan gum, citric acid, cellulose gum, natural spices, caramel color, purple sweet potato color, onion powder, garlic powder, potassium sorbate, sodium benzoate (to preserve freshness), sucralose, lemon juice, fd&c red 40, fd&c yellow 5, fd&c yellow 6, cayenne pepper.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.