Is it Low FODMAP? Wish-bone Chunky Blue Cheese Dressing
This product is likely low FODMAP.
Ingredients
Soybean oil, water, distilled vinegar, blue cheese chunks (water, aged blue cheese [milk, cheese cultures, salt, enzymes], palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphate, potassium sorbate [preservative], xanthan gum, locust bean gum). Contains 2% or less of: salt, sugar, buttermilk, blue cheese ([pasteurized milk, cheese cultures, salt, enzymes], water), egg yolks, maltodextrin (corn), modified corn starch, whey, xanthan gum, natural flavor, color added, yeast extract, spice, disodium inosinate, disodium guanylate, phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).
Allergens
Contains: milk, eggs.,if seal is broken, do not purchase.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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