This product hasthat are high FODMAP.
Berry bounty: berry ingredients: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3. Cherry galaxy: cherry ingredients: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.
Contains: kids under 5 may have difficulty swallowing frozen go-gurt.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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