Is it Paleo? Zatarain's Red Beans & Rice Dinner Mix
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, onion, yeast extract, corn starch, hydrolyzed soy protein, red and green bell pepper, malted barley flour, garlic, potassium chloride, spices (including paprika, red pepper), citric acid, extractives of paprika natural flavor.
Allergens
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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