Is it Low Histamine? 90 Second Spanish Style Rice With Tomatoes And Peppers Microwavable Pouch - Good & Gather™
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, parboiled long grain rice, diced tomatoes (diced tomatoes, citric acid), poblano pepper, canola oil and/or sunflower oil, tomato powder, salt, sugar, garlic powder, cumin, onion powder, maltodextrin, chicken broth powder, paprika extract (color).
Allergens
Processed in a facility that also handles soy, tree nut and wheat ingredients
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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