Is it Paleo? Amy's Kitchen Gluten & Dairy Free Vegetable Lasagna
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Organic rice pasta (organic rice flour, filtered water), organic tomato purée, organic zucchini, filtered water, organic onions, organic spinach, organic vegan mozzarella-style cheeze (filtered water, organic potato starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple]), organic tofu (filtered water, organic soybeans, magnesium chloride), extra virgin olive oil, organic carrots, organic basil, sea salt, organic garlic, black pepper, spices. Contains soy and sunflower seeds.
Allergens
Contains: contains soy. Includes sunflower seeds. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.