Is it MSG free? Amy's Kitchen Gluten Free Bean & Rice Burrito (non-dairy)
This product is likely msg free.
Ingredients
Organic pinto beans, filtered water, organic brown rice, organic garbanzo bean flour, organic tomato purée , organic potato starch, organic tapioca starch, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic bell peppers, organic sorghum flour, organic sweet rice flour, organic cane sugar, sea salt, spices, organic garlic.
Allergens
Made in a facility that also processes foods containing wheat, milk, soy, seeds (including sunflower seeds) and tree nuts (but no peanuts). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.