This product hasthat are high histamine andthat may be high histamine.
Organic rice noodles (organic rice, filtered water, organic tapioca starch), organic broccoli, organic cane sugar, organic tofu (filtered water, organic soybeans, magnesium chloride), organic carrots, filtered water, organic green onions, organic tamari (water, organic soybeans, salt, organic alcohol [to preserve freshness]), organic brown rice vinegar, (water, organic brown rice), organic cashews, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, paprika, tamarind extract, sea salt, organic garlic, organic distilled vinegar, black pepper.
Contains soy and tree nuts (cashews). this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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