Is it Pregnancy friendly? Amy's Tofu Pad Thai With Rice Noodles

Is it Pregnancy friendly? Amy's Tofu Pad Thai With Rice Noodles
Compliant

This product is likely pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Organic rice noodles (organic rice, filtered water, organic tapioca starch), organic broccoli, organic cane sugar, organic tofu (filtered water, organic soybeans, magnesium chloride), organic carrots, filtered water, organic green onions, organic tamari (water, organic soybeans, salt, organic alcohol [to preserve freshness]), organic brown rice vinegar, (water, organic brown rice), organic cashews, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, paprika, tamarind extract, sea salt, organic garlic, organic distilled vinegar, black pepper.

Allergens

Contains soy and tree nuts (cashews). this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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