Is it Low Histamine? Annie's Vegan Mac Shells & Sweet Potato Pumpkin

Is it Low Histamine? Annie's Vegan Mac Shells & Sweet Potato Pumpkin
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Organic pasta (organic wheat flour), organic pumpkin powder (organic pumpkin, organic maltodextrin), organic sweet potato powder (organic sweet potato, organic maltodextrin, organic corn starch), organic corn starch, organic tapioca starch, sea salt, organic natural flavor, organic paprika, organic onion powder, organic garlic powder.

Allergens

Contains wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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