Is it Low Histamine? Back To Nature Fudge Mint Cookie
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Fudge coating (cane sugar, palm kernel oil, cocoa powder (processed with alkali), sunflower lecithin, salt), unbleached wheat flour, cane sugar, palm oil, cocoa powder (processed with alkali), leavening (baking soda, ammonium bicarbonate), sea salt, soy lecithin, peppermint oil. warnings: contains: wheat, soy. Made on the same equipment that processes egg, milk, peanuts and tree nuts.
Allergens
Contains: soy, wheat. Made on the same equipment that processes egg, milk, peanuts and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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