Is it Pregnancy friendly? Back To Nature Fudge Mint Cookie
This product hasthat may not be pregnancy friendly.
Ingredients
Fudge coating (cane sugar, palm kernel oil, cocoa powder (processed with alkali), sunflower lecithin, salt), unbleached wheat flour, cane sugar, palm oil, cocoa powder (processed with alkali), leavening (baking soda, ammonium bicarbonate), sea salt, soy lecithin, peppermint oil. warnings: contains: wheat, soy. Made on the same equipment that processes egg, milk, peanuts and tree nuts.
Allergens
Contains: soy, wheat. Made on the same equipment that processes egg, milk, peanuts and tree nuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.