Is it Paleo? Ben's Original Mushroom Risotto Ready Rice
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Water, arborio rice, mushroom, canola oil; less than 2% of: modified starch, maltodextrin, salt, parmesan cheese (milk, salt, cultures, enzymes), mushroom powder, rice starch, coconut oil, corn syrup solids, natural flavors (contains milk), garlic*, yeast extract, disodium phosphate, whey, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), onion*, sunflower oil, xanthan gum, safflower oil, lactic acid, dipotassium phosphate, sodium caseinate, canola oil, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), mono and diglycerides, dehydrated butter (cream, salt), guar gum, annatto (color), turmeric (color). *dried.
Allergens
Contains: milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.