Is it Pregnancy friendly? Ben's Original Mushroom Risotto Ready Rice
This product is likely pregnancy friendly.
Ingredients
Water, arborio rice, mushroom, canola oil; less than 2% of: modified starch, maltodextrin, salt, parmesan cheese (milk, salt, cultures, enzymes), mushroom powder, rice starch, coconut oil, corn syrup solids, natural flavors (contains milk), garlic*, yeast extract, disodium phosphate, whey, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), onion*, sunflower oil, xanthan gum, safflower oil, lactic acid, dipotassium phosphate, sodium caseinate, canola oil, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), mono and diglycerides, dehydrated butter (cream, salt), guar gum, annatto (color), turmeric (color). *dried.
Allergens
Contains: milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.